CounterMove Hockey took the art of movement training to the next level by adding an off-ice movement and strength training centre in 2019.

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The CounterMovement center for elite development is a private, movement based training center that allows us to expedite the development process by integrating the countermove training principles synergistically between our movement center and the ice. We have the ability to assess deficiencies on the ice and correct them instantaneously in our training center, giving  us one of the most informed and innovative development programs in the industry

Our training system is a hockey specific movement based training paradigm. We build our athletes from the ground up

starting with postural restoration, joint mobility and stability, we augment our fundamental movement training with sport specific strength and link system lifting principles that prepare our athletes for the specific demands required for elite on ice performance.

With a training staff armed with the practical and theoretical knowledge, we deliver tangible results for elite athletes that are looking to enhance their game through biomechanics and mastering movement. Countermove is a new approach to athletic development, focusing on perfect movement first! We train the brain and body to handle multiple tasks while maintaining the integrity of movement.